No magic teas.
No secret herbs.
No 66-minute video.
And...
In fact, I'll boldly reveal this crazy fact...
You already know how to lose weight.
But because I work exclusively with "mid-lifers" and older, I've discovered what works better for rapid weight loss for this generation due to my 15+ years of experience as a coach.
It's not a certain exercise (although a certain combination of specific exercises do bring faster results based on my data)...
It's not a secret diet hack, either.
It was revealed to me from the hundreds of client check-ins over the years, but specifically in the last few weeks like this one I got just this week...
The Formula is:
Simple + Doable + Visible Results
= Your Ideal Weight
How I figured this out was I used to hand out meal plans...
I thought, "Hey, it's a specific meal plan. If they follow this meal plan, they'll certainly drop the weight. The science is there!"
And even after calculating specific calorie targets and sweating over every little calorie detail for each client, they weren't getting the results I'd hoped for.
And worst...
They weren't happy, either.
The thing was - they weren't following the meal plan.
And it made perfect sense...
If I gave you a meal plan of baked chicken, asparagus, and pomengranates, would you lose weight?
Sure, however...
You would be miserable if you hated baked chicken, asparagus, and pomengranates. (You wouldn't be alone with the asparagus and pomengranates, either. I hate them both :)
So I tweaked a 14-day jumpstart for my clients, got feedback, and retweaked...
I've revised this countless amount of times.
It used to be a 72-page PDF...
I poured my heart and sweat into it.
Got a few results, which was good... but they were from people who had the time to read a 72-page PDF.
So simplified a rapid 14-day plan with no fluff, no calorie-counting, and no difficult ingredients or hard-to-find foods.
I discovered that my clients didn't need a 72-page PDF...
... they needed something doable, yet simple.
My latest version, which I tested with my coaching clients...
... did better than I expected (and the same goes for them).
I was a little nervous because they were investing a lot of money to finally get the body and the health they wanted.
And here I was, giving them a 15-page PDF (and much of the PDF was pictures!).
My "fear" was that they would think, "This is it? Really?"
But it was more like... "This is it! This is what I was looking for. Thank you for simplifying it!"
Then the Feedback Came Rolling In...
And before you think, "Oh it's a supplement"...
Not so fast. I forgot to mention that there are ZERO supplements required, too.
And because of leptin, these results easily last (more on that in just a second)...
Many of the results you see above are from the first 7 days ALONE from my clients' jumpstart program.
Introducing the Midlife Meltdown...
Cheesy name, I know. But the fact is ALL my clients are 45 and older...
They don't have time for carb cycling, Keto recipes, or hard-to-follow meal plans.
Nor do they have time to follow a 25-exercise workout plan that supposedly "confuses" your muscles (which is a myth by the way)...
And they certainly don't have the time or energy to pound their joints like most follow-along programs designed for 25-year olds with 8% body fat.
So I simplified it into two very doable, but powerful guides that include...
10-Hour Protocol
So far, the record is 5-1/2lbs lost the following morning after using this 10-hour protocol the day before. And in their words - "I can't believe this worked so well yet it was so simple!"
Combine certain foods together (more than likely, you already have these foods in your kitchen) to expedite your metabolism
Ramp up your metabolism by 30% by drinking this exact amount of water (but not within 2 hours of bedtime)
What your first meal should look like to start the metabolic processes at a higher level that attack stored fat and what to eat before bed so you burn fat while you sleep.
14-Day Midlife Meltdown Nutrition Guide
Having a "Don't eat this. Don't eat that" mentality leads to burnout - even if it's just for 14 days. Instead, follow these simple principles:
Use foods you either already have or you can easily grab at your local grocery store. In other words, "Organic beet and organic sweet potato hash with organic extra virgin coconut oil" should NOT be on your menu LOL (unless you like cooking like that stuff).
Have some flexibility and don't be so strict, but certainly combine certain nutrients because you'll boost fat-burning hormones and metabolic rate!
It's OK to snack - but in this guide, I'll show you a little trick that helps you BURN FAT and crank up your metabolism WHILE enjoying your snacks ;)
It should be so simple, that you should know what to eat (and actually enjoy) in less than 7 minutes (that's about how long it takes to read the simple guide!).
Your meals shouldn't be long, complicated recipes.
Forget calorie-counting. That takes too long, especially for a 14-day plan. There is no calorie-counting in this plan.
Oh yeah - and "CHEAT" on purpose at the right times. I'm talking nachos, pancakes, cake, wings, pizza... you name it.
This is because you need to rack up your leptin (which is what's called the "Supervisor" of your metabolism). By optimizing your leptin, you'll lose more fat when you're in a calorie deficit. You'll naturally manipulate your leptin levels without supplements!
Do this at the right times, and you'll actually lose more weight over the course of the 14 days.
Lose FAT, Not Just Weight
Anyone can lose 14lbs in 14 days. Simply starve yourself and run for a long time. But who wants to do that? Instead...
Leverage the 3 types of exercises that are joint-friendly, but burns 9X more fat than traditional exercise
Flood your body in about 30 minutes with 450% more fat-burning hormones WITHOUT pounding your joints
Leverage the power of metabolic cardio. This releases adrenaline, a hormone that attacks fat cells.
Use ONLY the exercises that are "calorie-expensive". This means these are the exercises that burn a lot of calories. That means no crunches or sit-ups. Instead, you'll use core and other exercises that flatten your belly while you are losing excess fat.
Send your body a signal to burn fat for fuel, not a combination of fat and lean muscle. I'll show you how.
NEW: Modifications included so you won't have to get on the floor!
Yeah, But Will I Keep it Off? Let's Find Out...
Here's a Little Taste of What You Can Accomplish in Just 14 Days...
This Below is Just After Day 1 Using the 10-Hour Protocol!
Yep, you read that correctly - 5lbs in the first week alone!
That's right. 3.5lbs after using the 10-hour protocol!
Lost 9.2 lbs for me at nearly 70 years old it was a surprising accomplishment!
Sharon S.
Thank you Mike. It was pretty straight forward. I've lost about 15lbs! Thanks man!
Kyle S
I'm trying on some old clothes and they fit LOOSELY!!
Jennifer H.
I broke the 200lb mark! I also had a friend I had not seen in a while give me a compliment that she could tell I had lost weight. That was pretty sweet!
Leslie H.
I lost 6 pounds this past week and even missed a workout!
Cindy G.
Oh, I forgot to tell you I had to buy new clothes for my trip over the weekend and bought a size down!
Lori H.
This morning I weighed myself (I weigh myself every morning) and for the first time in over a year, I am under 265lbs, which made me feel great and more motivated than ever.
Eric K.
Bottom Line: You're Going to Look and Feel Incredible in 14 Days, Losing Up to 14lbs
By the way, the 10-hour protocol can be used beyond the 14-day Midlife Meltdown, too. It's a tool you can use to lose and keep off the weight for good (I recommend no more than once a week).
And yes, you can repeat this 14-day plan any time you need to drop weight fast. I do recommend no more than once a month...
This 10-hour protocol alone was used for only my private coaching clients that committed to 3 months. Yet, it will be yours as part of this 14-day Midlife Meltdown..
... and just a fraction of the cost.
To put things into perspective, if you see a personal trainer for just one session, that's typically around $60. A nutritionist is typically $100 per session.
$100 X 14 days = $1,400
Yet your investment won't be nearly that much...
... or even half that.
Actually, not even 1/4th of that.
This cheat sheet is just a one-time investment of $19.
I do need to remind you though...
If You Want to Be Up to 14 Pounds Lighter 14 Days From Now, You'll Need to Start TODAY.
This is the part where I'm supposed to tell you if you don't act now, you don't care about yourself and blah, blah, blah.
The truth is - I DO have an agenda.
I see you with your eyebrows raised. I don't blame you. So I'll be transparent...
Once you see how simple I make it for those 45 and older, and then follow it and SEE and FEEL incredible results in just 14 days, I would hope you would be interested in working with me again in the future.
In this day and age, I've come to realize I have to earn your trust first, then you'll be more open to working with me on future programs.
I respect and understand that.
By the way, if this 14-Day Midlife Meltdown isn't the ultimate combination of simple, yet giving you the "WOW!!" results you're looking for, simply email us for a refund.
I'll even let you try it out for a full 60 days.
Fair enough, right?
Remember, if you start TODAY, you'll be that much leaner in just 14 days.
All the best,
Mikey, Master CTT