The Cheat code to Losing Weight with a mediocre diet...

"You can't out-train a mediocre diet"...

... says all the fitness gurus on social media.

But are they wrong?

With my coaching clients, I don't share fancy kale recipes or smoothie meal plans.

It's because I give them a "cheat code" to unlocking a simple training technique that burns more fat than traditional diets and exercise.

And that means they discover something sustainable (who wants to eat baked chicken and kale on a Friday night, anyway??)

I won't bore you with 5,000 words of fluff, either. Instead, I'll just tell you why it works so well.

I have them skip cardio and use this simple "cheat code" that allows them to diet less, eat more, and never step on a treadmill ever again, while losing fat and firming up muscle...

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Science + Strategy = the Cheat Code

These new, efficient cardio routines called finishers are specially designed for individuals aged 40 and older. Achieve optimal fitness, bust a plateau, and lose fat faster by training smarter and eating MORE...

Yep, that's 100 finishers to help you crank up your metabolism, bust that pesky plateau, and flood your body with fat-burning adrenaline.

You can use them with YOUR workouts (simply tag one at the end) or "stack" 2-3 of them for a full workout that will burn fat for 30+ hours.

Now why do these finishers work so well?...

The NEW Workout Finishers Ultimatum

Burns 9X more fat than traditional cardio [8]

Boosts your fat-burning hormones by 450% [9]

Decreases your hunger and cravings, making you feel full without dangerous supplements [10]

Reverses aging and even tightens loose skin! [11]

Improves your insulin sensitivity meaning you can eat MORE carbs WITHOUT gaining weight! [12]

100 finishers using the power of adrenaline to burn fat faster WITHOUT changing your diet or current exercise plan

Every finisher includes no-impact options, beginner versions, and even 100% equipment-free options

Simply plug ONE finisher at the end of your current exercise routine to flood your body with adrenaline OR you can use ONE as a short-burst workout to burn the most fat possible in 10 minutes or less

The exact exercise tempos and rest periods to flood your body with adrenaline, no matter your fitness level

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For everyone who's wanted to...

Skip the boring "dreadmill" or any other boring cardio and add a fun and effective cardio routine to their workout without spending hours at the gym, these finishers are the perfect solution, and you'll get BETTER results in just a fraction of the time.

Designed specifically for those 40 and older, these finishers are a better alternative to high-intensity interval training (HIIT) that can be tough on joints and make you feel tired, sluggish, and worn out.

With these finishers, you can easily tag them onto the end of any workout for a quick burst of energy and calorie burn.

I know you might be thinking "I'm not physically fit enough to handle intense cardio routines."

That's exactly why I created them.

I designed these for those 40 and older, offering you low-impact exercises and no-equipment alternatives that build up your endurance, strength, and burn stubborn fat, no matter your fitness level.

More importantly, for those that would LOVE more wiggle room in their diet...

This includes...

16 Lower Body finishers

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16 upper body finishers

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12 arms finishers

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20 Core/Abs finishers

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36 Total Body finishers

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But why stop there?

Why not add...

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21 Kettlebell Finishers

All finishers can be done with a SINGLE kettlebell

Complexes, ladders, bodyweight and kettlebell "hybrids" and more to crank up your metabolism, firm up muscle, and flatten your stomach without doing a single sit-up or crunch

Studies have shown you can burn up to 20 calories a minute using a single kettlebell

Unique exercises such as the "Dead Stop Swing" and more...

Now I realize the power of losing weight without having to diet more.

I'll be blunt. It's more fun, right?

Yet you know what would be even better?

To move around easier. To play with your kids or grandkids without the aches and pains.

Bending down to pick up something without having to grunt.

So why not add...

Move with Ease Guide

15 routines using no equipment to help you move with ease and improve mobility and flexibility

Lubricate your joints, reducing the risk of stiffness and promoting better overall joint function.

Release tension and stress

Prevent and improve conditions like arthritis

The one exercise that religns your body, alleviates knee, shoulder, and back pain, and yes - it even burns fat using no equipment

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Meet Your Coach and Master Trainer,

Mike Whitfield

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Hi. I'm Mike Whitfield, loser of 115lbs and coach of over 17 years.

In 2011, I created the first ever Workout Finishers program.

Long story short, my clients didn't have much time and all the cardio equipment was taken up anyway. So, I gave them 3 to 10 minute "finishers" to do at the end of their workouts to speed up results.

Since my clients were getting such amazing results, I created an online program, the orginal Workout Finishers (which is no longer available).

Well, as I got older (and my clients), I knew my programming had to change.

Just like how we eat changes, so does our exercise programming.

That's why I designed Workout Finishers Ultimatum, to get HIIT results without having to pound your joints or hop on a treadmill, bike, or elliptical.

Now comes the fun part... the investment.

Since I don't feel like writing a 10,000 word letter begging you to get these finishers (or perhaps a 55-minute video showing you the "one thing" you need to lose fat forever and never actually giving you that one thing and just tell you to buy this thing LOL)...

I figured why not make this budget-friendly and priced ridiculously low?

That way, you can actually have more fun with your training, get faster and better results, move easier, and diet less without breaking the bank.

My only request?

It would be awesome if you could send me your feedback. It can be a short video or even a few sentences (whatever you're comfortable with) as these are NEW finishers :)

That way I can inspire others with your feedback so they stop boring cardio and pounding their joints.

Sound good?

So, let's say even with my 17+ years of experience and investing thousands of dollars into workshops and becoming a master trainer, I designed these 100 finishers using science and strategy at just $1 each...

AND I gave you the bonus 21 Kettlebell Finishers and Move with Ease Guide FREE.

That would be just $100, which would be a steal, and yes, you're getting those bonuses at no cost.

But I decided to keep the "why stop there" theme going and take an additional 71% off.

And sure, I'll even give you the 21 Kettlebell Finishers and Move with Ease Guide for FREE.

Get this...

... the last time I launched the original Kettlebell Finishers with my partner and friend, we sold it at $47 and you're getting this new version FREE.

So, you're getting all this for...

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Only $29

Again, I'm offering this steep discount in exchange for some feedback. It doesn't have to be fancy - a short video clip or even just a paragraph about your experience using these finishers.

You're not obligated, either... but it would be helpful. :)

However, it would only be fair to increase the investment moving forward as I want to reward those taking the time to test it out and offer me some helpful feedback.

So if you're still seeing this paragraph, you're getting this at the lowest price I'll EVER offer it. Once I get the feedback and make the tweaks, it will be a higher investment.

I need to share that because I don't want anyone coming to this page later and asking why it's higher.

Take advantage now while you can. After all, when I release my first Workout Finishers program, it was $47 and there only 40 of them. There weren't any bonuses like this, either.

Just to make you feel even better...

I realize testing out all 100 finishers in the span of 30 days is a tall order. And besides, I wouldn't want you to do that.

So, feel free to test these finishers out for a full 60 days. If you aren't seeing better results than cardio or HIIT (or anything for that matter)... or even if you don't like the font I used in the manual, I'll give you every penny back.

I've been doing this for 17+ years and I know what works, what's fun, and how to implement variety, science, and strategy. That's how I can confidently offer this guarantee.

In fact, other coaches from all over the world use my finishers with their clients (and if you're a coach, you're welcome to use them with your clients, too).

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Only $29

How can I use these finishers?

Your best option is to use them immediately after your workout. It replaces boring cardio and floods your body with adrenaline. Adrenaline burns fat and increases your metabolic rate. You could also do 1-2 of them on your days in between workouts to speed up your weight loss while preserving muscle.

I'm a beginner. Will these work for me?

I give you beginner and joint-friendly options. I even show you how to modify any finisher to your fitness level. No more pounding your joints to get results.

What equipment will I need for these finishers?

I give ZERO-equipment options with every finisher. If you have dumbbells, you're basically getting 200 finishers because of the dumbbell/bodyweight options. Now obviously, with the Kettlebell Finishers, you'll need a Kettlebell.

Does it come with exercise videos?

Yep, you'll know how to do each move with precision and get the most out of every rep

References

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129144/

[2] Trapp, E. G. and Boutcher, S. Metabolic response of trained and untrained women during high-intensity intermittent cycle exercise. Am J Physiol Regul Integr Comp Physiol. 2007 Dec;293(6):R2370-5.

[3] (Reference: International Journal of Obesity 32: 177-184, 2008)

[4] https://well.blogs.nytimes.com/2013/09/11/how-exercise-can-help-us-eat-less/

[5] http://www.chicagotribune.com/lifestyles/health/sc-health-0201-fitness-burn-20120201-story.html

[6] https://www.unm.edu/~lkravitz/Article folder/epocarticle.html[7] http://www.nbcnews.com/health/health-news/after-huge-weight-loss-sagging-skin-remains-n44481

[7] Journal of Sports Medicine and Physical Fitness (Vol. 52(3):255-62

[8] Tremblay, Angelo, et al. Impact of exercise intensity on body fatness and skeletal muscle metabolism. Metabolism. Vol 43. no 7 (July). Pp 814-818. 1994.

[9] J Clin Endocrinol Metab. 1992 Jul;75(1):157-62. Effect of low and high intensity exercise on circulating growth hormone in men. authors: Felsing NE1, Brasel JA, Cooper DM.

[10] http://www.ncbi.nlm.nih.gov/pubmed/23835594

[11] Stallknecht B, et al. Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans? American Journal of Physiology. Endocrinology and Metabolism. 2007 Feb;292(2):E394-9. 7. 7. R. Bahr and O.M. Sejersted, "Effect of Intensity on Excess Postexercise O2 Consumption," Metabolism 40.8 (1991) : 836- 841.

[12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2640399/

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